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Beyond contributing to the conceptual knowledge of appetite and energy balance regulation in humans [12], we also made potentially clinically important discoveries, such as why dietary protein provides greater immediate satiety than the other macronutrients and why milk is more satiating than sugar-sweetened soft drinks (both dietary exposures increase GLP-1 relative to their comparators) [13]

Both steady-state cardio (like brisk walking, swimming or cycling) and high-intensity interval training can boost GLP-1

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The company is a virtual marketplace that connects patients to in-person and virtual care using a direct-pay model