Dihexa for Coeliac & Gluten Brain Fog The Yelland 2017 gluten-induced cognitive impairment review, the Lichtwark 2014 mucosal-healing cognition data, the Addolorato 2004 SPECT finding of reversible cerebral hypoperfusion in 73% of untreated coeliac patients, the Sheffield gluten-neurology / transglutaminase-6 tradition (Hadjivassiliou), NICE NG20, the malabsorption drivers, and Coeliac UKs ~1 in 100 / ~500,000-undiagnosed figures
Heres what makes it particularly valuable in a face wash: Targets stubborn, localized dark spots that broader-spectrum brighteners might miss Works effectively even at low concentrations (0.52%), minimizing irritation risk Has a proven track record in treating melasma, age spots, and sun damage Pairs beautifully with Vitamin C, enhancing overall brightening efficacy A Word of Caution About Kojic Acid Kojic acid can cause contact dermatitis in some individuals, particularly those with sensitive or compromised skin barriers
Gynostemma is an adaptogenic plant capable of increasing the body's resistance to stress
I would start slowly and work your way up to 3mg methyl-folate but watch how you feel and your other symptoms