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A study in the Journal of Clinical Biochemistry says, Vitamin B12 deficiency can cause big problems with nerves and blood. Vitamin B12 is key for making DNA, fatty acids, and energy. Source: Journal of Clinical Biochemistry Common Signs of Deficiency A Vitamin B12 shortage can show in many ways, like: Fatigue and weakness Numbness or tingling in hands and feet Difficulty walking Mood changes, such as depression Spotting these signs early is key for quick action

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The killing of a government intelligence officer in March, attributed by some government officials to resistance groups, highlights the ongoing danger

Reduction of vitamin K concentration by salivary bifidobacterium strains and their possible nutritional competition with porphyromonas gingivalis