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Medicine , 104 (35), e44084

Its diuretic effect and antioxidants can remove toxins and support kidney health

Stronger bones A B12 deficiency can lead to osteoporosis, brittle bones, and fractures

This includes the crucial task of identifying specific populations that may derive the greatest benefit from hormetic interventions, both for disease prevention in at-risk individuals (such as those with metabolic syndrome) and as an adjunct therapeutic strategy for managing established chronic diseases, and subsequently developing effective strategies to promote the consumption of foods naturally rich in hormetic compounds