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For optimal results, I typically recommend different frequencies depending on your goals: Acute issues like hangovers or travel fatigue: As needed General wellness : Monthly treatments Athletic performance : Bi-weekly during intensive training periods Chronic conditions : Weekly for 4-6 weeks, then maintenance At MD Body and Med Spa, we'll work with your schedule to provide efficient treatment without ever compromising on safety or effectiveness

Reduce volume further or add another rest day

Long journeys, disrupted sleep, time-zone changes, and irregular eating habits may lead to fatigue

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