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One study published in the Journal of Strength and Conditioning Research found that L-Carnitine supplementation led to a significant decrease in body weight and fat mass while preserving muscle mass in overweight women

If insomnia persists beyond 4 weeks or significantly impacts daytime function, contact your healthcare providerthey may adjust your dose, timing, or recommend a short-term sleep aid while you stabilize on treatment

Peppermint Oil: Refreshes and cools the scalp while helping leave hair feeling clean and revitalized