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Editorial Advisory Board Member, Harvard Health Publishing Lauren Elson, MD Contributor

The right drug: not every weight-loss shot is the same Right now in the U.S., the main injectable medications approved by the FDA for chronic weight management are liraglutide (Saxenda), semaglutide (Wegovy), and tirzepatide (Zepbound)

However, try to consume some protein daily to preserve muscle mass during weight loss

Regular supplementation with liquid L-Carnitine, combined with a balanced diet and consistent exercise, can support weight loss goals and improve overall metabolic efficiency