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There is no rush, and the goal is to make the weight loss sustainable and not miserable. To optimize the benefits: Prioritize protein and whole foods: In addition to protein, focus on a diet rich in unprocessed foods, aiming for five servings of fruits and vegetables daily

Since the regulatory approval of semaglutide in 2017, the obesity and diabetes drug market has become highly competitive, led by Novo Nordisk and Eli Lilly

For some people, medication may be helpful

Leading players such as Novo Nordisk and Eli Lilly are expanding production capacity through acquisitions and outsourcing to meet rising GLP-1 demand