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Drink plenty of fluids especially on flights

External links article on Carnitine at University of Maryland Medical Center Molecule of the Month at University of Bristol Template:Other alimentary tract and metabolism products cs:Karnitin de:Carnitin eo:Karnitino fa: it:Carnitina nl:Carnitine sv:Carnitin Pages with script errors CS1 maint: Multiple names: authors list E number from Wikidata ECHA InfoCard ID from Wikidata Articles without EBI source Chemical pages without ChemSpiderID Articles without KEGG source Articles without InChI source Articles without UNII source Drugs with no legal status Articles containing unverified chemical infoboxes Hydroxy acids Quaternary ammonium compounds Dietary supplements Amino acids Inborn errors of metabolism

A study suggests that long-term intake of -carotene, retinol, and lutein nutritional supplements alone to prevent diseases, especially in patients with underlying conditions and smokers, is not recommended

Our study found that CB supplementation significantly altered gut microbial composition, with notable increases in the abundance of Bacteroidetes and overall microbial diversity