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Chicory inulin is an ingredient that may promote regular digestive patterns, support healthy blood glucose levels, and help maintain digestive comfort
It offers the same active ingredient as injectable Wegovy in pill form, with clinical data showing up to 17% average weight loss
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However, the concept of enterotypes has been debated due to the high degree of variability observed in the gut microbiota between individuals and the fact that many of the data show that there are not three completely discrete clusters (Knights et al., 2014)
