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A randomized, double-blind, placebo-controlled trial with shift workers suffering from sleep disorders demonstrated that 5 mg melatonin taken before sleep over four weeks significantly improved sleep quality and cognitive performance, with notable reductions in fatigue and good tolerability, supporting the role of melatonin in managing NSW-related sleep issues 189

PMID 11823754

Planning Travel or Lifestyle Changes If youre temporarily pausing treatmentfor example, while travelling or undergoing surgeryyoull want to know how long the medications effects will last in your system

Based on trials comparing topical dutasteride to other AGA treatments, the answer is a resounding yes