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This is a single-centered study, therefore, similar studies in larger cohorts of LC patients with ME/CFS are needed

Digestive comfort Traditionally, milk thistle was also used to support digestion

Maintaining a healthy lifestyle, proper skincare routine, and sun protection also play a significant role in preserving the results

In overweight/obese women on a reduced-calorie diet: A study of 77 healthy but sedentary overweight or obese women (ages 2050) on a reduced-calorie diet found that those who took alpha-lipoic acid (300 mg per day as three 100 mg capsules with meals) or a combination of alpha-lipoic acid and the omega-3 fatty acid EPA (1,300 mg per day) for 10 weeks lost significantly more weight an average of 15 lbs and 14 lbs, respectively compared to those who took EPA only or placebo (average weight loss of 12 lbs and 11.5 lbs, respectively)