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Passive absorption of B12 may be greater for pregnant women

Other side effects from too much niacin include: Itchy skin Rapid heartbeat Gout Nausea Vomiting Diarrhea Liver damage Vitamin B12 or Cobalmin Reports suggest that vitamin B12 can cause an allergic reaction, with symptoms such as: Itchy skin Hives Skin rash Tongue swelling Difficulty breathing Bloating Painful stomach Vitamin B7 or Biotin Another B vitamin that may cause an allergic reaction is vitamin B7

If you are experiencing any of the symptoms associated with a deficiency, it is important to consult with a healthcare professional to determine the underlying cause and appropriate treatment plan

This region typically has consistent fat depth and good absorption characteristics