Namely, redox-active metals, like Fe 2+ , react with peroxides generating highly active hydroxyl radicals (R-HO ) that further propagate the peroxidation reaction ( Cysteine, Lipid Peroxides and Ferroptosis Glutathione-Dependent Ferroptosis Since characterization of ferroptosis in 2012, the cysteine-GSH-GPx4 axis is described as essential pathway for its regulation, and thus seen as potential therapeutic target
The National Cooperative Gallstone Study reports that about 70% of symptomatic patients suffer from recurrent symptoms within 2 years of the initial episode [11]
affects ages 30 to 60, especially female in lower legs or trunk, as a flat lesion (radial growth phase) that may be present for months to years
My favorite PCOS-friendly customizations to remember These are the phrases I keep in my notes app so I dont freeze at the register: Unsweetened (especially for teas and iced coffee) No classic syrup (this is a big one for iced coffee and teas) Light splash of milk/cream Fewer pumps (example: 12 pumps instead of the standard) No topping (toppings can add sugar fast) Add cinnamon powder (adds flavor without sugar) What I personally watch for with PCOS + coffee Not medical advice, just my real-life experience: if I drink coffee on an empty stomach, Im more likely to feel jittery, anxious, or crave sugar later
