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Folic Acid Deficiency Causes Caused by inadequate dietary intake (especially seen in alcoholics), medications that decrease folate absorption in the intestine (eg, sulfasalazine, phenytoin, TMP-SMX), sprue, methotrexate use (inhibits conversion of folic acid to active form), or conditions in which folic acid requirements are increased (eg, pregnancy or chronic hemolytic anemia)

As your body adjusts to the medication and reaches a steady state, the issue of nausea and other acute side effects typically becomes less of a concern

Incorporating avocados into a balanced diet can help individuals maintain optimal stamina and endurance levels throughout their daily activities

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