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Based on studies in non-diabetics with obesity, or overweight plus a weight-related condition, with diet and exercise
Patorno E, Htoo PT, Glynn RJ et al (2021) Sodium-Glucose Cotransporter-2 Inhibitors Versus Glucagon-like Peptide-1 Receptor Agonists and the Risk for Cardiovascular Outcomes in Routine Care Patients With Diabetes Across Categories of Cardiovascular Disease
Nutrition Calories: 290 Protein: 24g Carbs: 24g Fat: 11g Lunch: Chicken Mediterranean Salad Ingredients 4 oz grilled chicken breast 2 cups mixed greens 1/4 avocado 1/2 cucumber, sliced 1/2 cup bell pepper, sliced 1/4 cup cherry tomatoes 1 Tbsp olive oil Juice of 1/2 lemon Salt and pepper Directions Add greens and vegetables to a bowl
Vitamin D and calcium particularly relevant for bone density, which can be affected by rapid weight loss
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