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411 Additionally, mononuclear cell proteins in the blood of -thalassemia patients have increased binding activity with oligonucleotide probes targeting Nrf2-associated antioxidant response elements (ARE), 411 suggesting an adaptive survival response to oxidative stress in these patients

Though some bacteria in the small intestines produce B12, it isnt enough to maintain adequate status in humans.2,4 According to Jack Norris, RD, a vegan expert and coauthor of Vegan for Life: Everything You Need to Know to Be Healthy and Fit on a Plant-Based Diet , there are no reliable sources of B12 in plants, contrary to many rumors about sources such as tempeh, seaweeds, and organic produce

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As a result, it will promote independence