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These medications involve a hormone called glucagon- like peptide 1 (GLP-1)

It has crucial roles in regulating appetite and blood sugar levels [3] because it: stimulates insulin secretion from the pancreas slows down gastric emptying, or how quickly food leaves the stomach suppresses appetite and lowers calorie intake regulates blood sugar GLP-1 is the same hormone that is the central target for GLP-1 receptor agonist medications, like semaglutide and tirzepatide, which have shown remarkable success in supporting weight loss and glucose control

Add a bout of vomiting or factor in slowed digestion, and dehydration can quickly turn into a medical issue, such as kidney problems or a bowel blockage

Mind-body practices like meditation regulate the nervous system