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217 In addition, a double-blind, placebo-controlled, crossover trial with 23 participants reported that taking 200 mg CoQ10 daily did not affect exercise performance or markers of exercise-induced oxidative stress in hemodialysis patients

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demonstrated that topical GHK-Cu at concentrations as low as 0.01% stimulated collagen synthesis in human dermal fibroblast cultures, and clinical application of GHK-Cu-containing creams improved skin thickness and elasticity in photoaged skin over 12 weeks [1]