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At TSH 3.5, you're "normal" by medical standards but experiencing: Fatigue and low energy Weight gain and difficulty losing weight Brain fog and poor concentration Cold intolerance and low body temperature Hair thinning and dry skin Or consider fasting insulin: Laboratory "normal" range: 2 - 25 IU/mL Functional optimal range: 2 - 5 IU/mL Fasting insulin above 5 indicates developing insulin resistancethe precursor to type 2 diabetes that takes 10-15 years to manifest

Rates are higher among low-income adults , driven by factors that go well beyond individual choice

doi: 10.1016/j.bbr.2018.08.006 [DOI] [PubMed] [Google Scholar] 128.Al Qassab M, Mneimneh M, Jradi A, et al