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More specifically, caffeine (which is a stimulant) can delay your sleep if consumed too late in the day and reduce the amount of deep sleep you get, which can interfere with shut-eye

treats or prevents alcoholism, asthma, cancer, heart disease, hepatitis, liver disease, diseases that weaken the bodys defence system such as AIDS and chronic fatigue syndrome, memory loss, Alzheimers disease, osteoarthritis, and Parkinsons disease

Its key characteristic is that it's isotonic, meaning it has a similar salt concentration to human blood and other bodily fluids

This test provides no guarantees about medication response but may help explain individual differences in tolerance and efficacy