Serial single-point estradiol or FSH checks to "confirm menopause" are unnecessary perimenopausal hormone swings make a single value uninformative
Brain Res 1990;535:1558.ArticlePubMed 5
Most diets ask, What should change about your food? Medical weight loss asks a better question: What is getting in the way of safe, sustainable progress? That may include hunger signals that feel hard to control, stress eating, poor sleep, changing hormones, low muscle mass, medication-related weight gain, insulin resistance, high blood pressure, high cholesterol, sleep apnea, or a routine that makes consistency difficult
The pain can be distressing, and you start looking for options to get rid of the intractable pain