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5-HTP and serotonin precursors 5-HTP (5-hydroxytryptophan) is a precursor to serotonin, a neurotransmitter involved in appetite regulation and mood

Sameer AS, Shah ZA, Nissar S, Mudassar S, Siddiqi MA

doi:10.7570/jomes22067

Athletes are not good candidates if: They are chronically under-fueling They have a history of an eating disorder or disordered eating If their nutrition, recovery, and other key lifestyle habits aren't yet well established Athletes may benefit, alongside comprehensive nutrition and medical care, if: They're experiencing overweight/obesity or metabolic disease Have significant inflammation or other medical conditions Have experienced certain peri/post-menopausal changes Even if you're a good candidate for GLP-1 meds, there are still potential risks