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Staying hydrated and avoiding alcohol, caffeine, and high-fat foods in the first few weeks can significantly reduce gastrointestinal distress

Morris MC, Tangney CC, Wang Y, Sacks FM, Bennett DA, Aggarwal NT

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Smoking cigarettes involves a substantial amount of free radicals that may degrade exogenous and endogenous antioxidants, as well as dysregulate monocytes and vascular smooth muscle cells [70] Endothelial nitric oxide synthase (eNOS)- derived nitric oxide plays a crucial role in regulating platelet accumulation, vasodilation, and maintaining stability between smooth muscle cell growth and proliferation