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The flora with increased abundance includes Lactobacillus salivarius , Staphylococcus , Corynebacterium , Bacteroides fragilis , Ruminococcus gnavus , Veillonella parvula , Pseudobutyrivibrio , Escherichia/Shigella , and Streptococcus parasanguinis (201, 203, 204)

(2023a) determined that Chinese cabbage cultivated with exogenous EGT contained more root mass as well as altered expression of genes associated with the phenylpropanoid pathway and ascorbate metabolism, although the precise ascorbate metabolism gene changes were not elucidated

doi: 10.3389/fnins.2022.763855, 179 ScutoM.Di MauroP.OntarioM

Try adaptogenic drinks, green tea, electrolytes, or even a vitamin B complex