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Lay out your supplies: semaglutide vial, bacteriostatic water vial, insulin syringe (1 mL), alcohol swabs

The volumes of both hemispheres were calculated using the Cavalieri method

Through diet: Remember the colourful pictures that used to accompany the topic of a balanced diet in our textbooks

[[PO:DL] Rice Glutathione HydroMask (4ea)] 1. After cleansing, smooth out the skin texture using toner. 2. Place the lower mask, aligning it along the jawline to gently wrap the cheeks. 3. Place the upper mask, aligning it around the eyes and forehead. 4. After 30 minutes, remove the mask and gently pat the remaining essence to help it absorb. *Leave on for 2-3 hours or overnight for intensive skin care. [FREE GIFT PO:DL Barley Hyaluronic Frozen40 Essence Pads 2ea] 1. Using the dual-sided gel and gauze pad, place the gel side on dry or targeted cleansing as the first step of skincare. Leave on for 10-20 minutes. 2. Remove side, then gently wipe along the skin texture with the gauze side. 3. Gently pat essence to help it absorb. *Keep the cap tightly closed to prevent drying