Almost comparable to whats seen with some surgical interventions: Participants lost up to 20.9% of their body weight on the highest dose (15 mg) 91% lost at least 5% of their body weight More than half lost 20% or more, and over a third dropped 25% or more Waist size, blood pressure, insulin resistance, and cholesterol all improved Most side effects (like nausea or constipation) were mild and appeared mostly during the dose adjustment phase
The meta study found that Lactobacillus gasseri decreased body weight, BMI, waist circumference, body fat mass or fat percentage in those with overweight or obesity
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[33] Ferreira, B., Mendes, F., Osorio, N., Caseiro, A., Gabriel, A