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But deep sleep, one of the primary things thats happening is you need to give your mitochondria a rest, because your mitochondria are what produce all the energy that you need for producing everything in your body, for maintaining it, for repairing it and for distributing it properly and for keeping it going across the lifespan

From Dietary Fiber to Host Physiology: Short-Chain Fatty Acids as Key Bacterial Metabolites

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As a triple agonist targeting GLP-1, GIP and glucagon receptors, it delivers comparable weight loss around 24% body weight reduction over 48 weeks in clinical trials while the GIP pathway actively preserves muscle